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The Fullness Podcast: Menopause Health & Pro Aging the Non Diet Way


Apr 18, 2022

Are weight loss pictures part of diet culture, or toxic fitness culture? Do they motivate you? Taking before and after photos, or weight loss progress pics, is a common practice among women and men, looking to motivate themselves for weight loss.

For those selling weight loss support, weight loss progress photos are used as a motivational tool for those embarking on a weight loss journey.

How motivational are they? I guess it depends on how you look at it. This episode is based on before and after pictures of body types that are normalized by the wellness industry. 

I'd love to know what you think, so please find me on Instagram and let me know!

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