Dec 4, 2022
Gas, bloating, and stomach issues in perimenopause or menopause? Are digestive enzymes better than digestive bitters?
In this episode, clinical herbalist Correne Omland and I discuss:
Indirect symptoms of digestive issues
Two categories of herbs that will support your digestion in Menopause: bitters and carminatives.
The difference between digestive bitters and carminatives.
The difference between digestive bitters and digestive enzymes.
How herbs support you in shifting pillars of health.
Antimicrobial herbal support: do herbs help with parasites, and where so you start? By building the digestive system.
The ritual of teas.
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