Nov 7, 2021
"Well, it's your hips." Have you ever had a friend comment on your body? A recent shopping trip left me feeling a little ho-hum about my body, post pandemic weight gain.
This showed me how easy it is to fall back into body shame, when we pay attention to others. Most of us have had friends make comments on our bodies, haven't we?
Reframing society's expectations of us is one thing. When your midlife friends comment, its a whole new feeling.
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