Dec 29, 2022
Subscribe, walk and talk with me, to end 2023, drown out the
weight loss noise. Let's talk about things that hold us back,
propel us forward and make us feel good as humans!
I'm sharing a real short snippet on how freezing, and
procrastination, has held me back from growing in my career.
There's other places procratination has held me back, but for
today, I'm asking YOU:
When we stay in the sae place, we have made a decision. A decision not to move ON. That keeps us stuck. Where do you see yourself being stuck in 2022?
Past helpful New Year episodes:
New Year, SAME You. Focus on STRENGTHS for 2022.
Creating Space Before Goals in 2022
Pros and Cons of Fresh Starts: September 7 AND New Years Day
The FIRST step to managing CRAVINGS is knowing your own
HUNGER. Physical? Emotional?
Take my class for $7.99:
Cravings,
Busted
Ready to Reset and Refresh your GOALS? You need THIS
first step.
Discover your CORE VALUES!
Grab
your FRESH START KIT for FREE
Confused about this NON DIET THING?
Take my FREE
Beginner Class!
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